top of page
massage therapy in jacksonville beach fl

Massage Therapy in
Jacksonville Beach FL

Get personal massage therapy in Jacksonville Beach FL by experts, focused on pain relief, mobility, and relaxation. Our certified therapists provide deep tissue, sports massage, Swedish, Thai, myofascial release, lymphatic drainage and assisted stretching. Conveniently located near Atlantic Beach, Neptune Beach, and Ponte Vedra Beach for exceptional care.

Massage therapy in Jacksonville Beach by licensed therapists, serving customers near Atlantic Beach, Neptune Beach, and Ponte Vedra Beach — Sports massage, Swedish Relaxation massage, Thai massage, Deep-Tissue massage, Assisted Stretching, Myofascial Release, Lymphatic Drainage, and MPS Neuromuscular Therapy.

What Our Customers Are Saying

Best Massage Therapy in Jacksonville Beach, FL

​

Our licensed massage therapists offer integrative massage therapy in Jacksonville Beach, FL focusing on pain relief, healing and stress reduction.

 

What offers deep tissue massage, sports massage, Swedish massage, Thai massage, myofascial release lymphatic drainage massage, MPS neuromuscular therapy and stretching.

 

Great location for anyone looking for a massage in Jacksonville Beach FL, or massage therapy in Atlantic Beach, Neptune Beach and Ponte Vedra Beach.

1. Massage Length

Select the duration you want on the
Book Now page.

A focused full-body session, ideal for monthly maintenance, quick recovery, or targeted therapeutic massage Jacksonville Beach clients rely on.

Comprehensive head-to-toe work combining multiple techniques such as sport massage and deep tissue massage in Jacksonville Beach.

Extra time to go deeper, address more priority areas, or include assisted stretching Jacksonville Beach for improved mobility.

A full reset with extended time for deep results and relaxation, perfect for those seeking the best massage therapy near Jacksonville Beach.


2. Massage Style

Include a note when you
Book Now or discuss with your therapist upon arrival.  She will help you determine the best therapies to meet your personal needs, so you leave feeling relaxed, rejuvenated, and restored.

Loosen knots and release tight myofascial tissue with slow, targeted pressure.  Reduce pain & improve mobility in Jacksonville FL.

Relax and renew.  Light to medium pressure for a calming and restorative experience.  Feel the stress melt away with our Swedish Massage Jacksonville.

Athletic performance focused.  Thai techniques, trigger points, deep pressure, and assisted stretching in Jacksonville Beach FL.

Optional: Special Therapies

Targeted therapies available on the
Book Now page.

Gentle, rhythmic motion supports your body’s natural lymph flow to reduce swelling, ease soreness, and promote post-operative recovery and detox.  (60 Minutes)

Targeted microcurrent stimulation to calm the nervous system, reduce pain, and speed relief—stand-alone or before a massage to prime tight areas.  (20 Minutes)

Conveniently Located in Jax Beach,
Just Minutes from JTB and A1A

Areas we serve:

Jacksonville Beach

Ponte Vedra Beach

Atlantic Beach

Neptune Beach

Mayport

Palm Valley

Sawgrass

Jacksonville

St. Augustine

Expert Bodywork. Tailored Sessions. Exceptional Results.

Therapeutic Deep Tissue & Sports Massage in Jacksonville Beach FL

Therapeutic Deep Tissue & Sports Massage

 

This therapeutic massage combines slow, targeted pressure with myofascial release, Thai-inspired techniques, and active stretching to reach deep into chronically contracted muscles. The goal is to break up adhesions, realign tissue, and restore freedom of movement.  Ideal for athletes, injury recovery, or chronic tension, this intensive approach delivers the deep tissue and sports massage Jacksonville Beach clients rely on to release stubborn knots, improve flexibility, and reduce recovery time.

Swedish Restore & Renew Massage

 

Settle into full-body relief with flowing, medium-pressure strokes designed to calm your nervous system and release surface tension. This classic, Swedish-style approach promotes deep relaxation, improves circulation, and supports better sleep and mood, perfect when you need stress relief without deep-tissue intensity. Ideal for anyone seeking overall wellness, mental clarity, and that "finally exhale" feeling, especially those looking for soothing Swedish massage Jacksonville Beach or gentle massage therapy in Jacksonville Beach FL. Choose 60, 75, or 90 minutes and float out feeling calm, refreshed, and restored.

Swedish Restore & Renew Massage in Jacksonville Beach FL
Lymphatic Drainage Therapy in Jacksonville Beach FL

Lymphatic Drainage Therapy

 

Gentle, rhythmic techniques encourage your body's natural detox system to clear excess fluid, reduce swelling, and accelerate healing. Particularly effective after surgery, injury, or periods of inflammation, this specialized therapy also supports immune function and can ease chronic sinus issues or post-workout puffiness, making it a preferred choice for lymphatic drainage massage Jacksonville clients. After just 60 minutes, experience reduced bloat, improved tissue health, and a lighter, more energized feeling as stagnant fluid moves and metabolic waste clears, especially for those seeking restorative massage therapy in Jacksonville Beach FL or massage therapy near Atlantic Beach, Neptune Beach, and Ponte Vedra Beach.

MPS Neurostim® Therapy

 

Precision microcurrent stimulation targets key nerve points to calm your autonomic nervous system, release chronic muscle holding, and break the pain-tension cycle at its source. This FDA-cleared, non-invasive therapy combines the principles of acupuncture with advanced bioelectric technology to treat stubborn pain, scar tissue restrictions, and nerve-related discomfort, making it a trusted option for clients seeking MPS neuromuscular therapy in Jacksonville. Clinically proven more effective than TENS or massage alone, MPS provides fast, lasting relief for chronic pain, migraines, sciatica, and post-surgical recovery. Available as a focused 20-minute session or integrated into longer therapeutic massage Jacksonville Beach treatments or integrative massage therapy Jacksonville sessions.

dolphin.png
Improve Mobility with massage at Vida Bodyworks  Best Massage Therapy in Jacksonville Beach
Reduce Pain at Vida Bodyworks  Best Massage Therapy in Jacksonville Beach
Recover from shoulder pain quickly at Vida Bodyworks  Best Massage Therapy in Jacksonville Beach
Get relief from back pain at Vida Bodyworks  Best Massage Therapy Jacksonville Beach
Get Relief from Neck Pain with the Best Massage Therapy in Jacksonville Beach
Massage table at Vida Bodyworks  Best Massage Therapy in Jacksonville Beach

Move Well.  Live Well.
Massage is Healthcare.

The Power of Massage Therapy

Physical Benefits

  • Improves circulation & flexibility

  • Reduces muscle tension & joint inflammation

  • Eases pain & soreness

  • Enhances sleep quality

  • Supports faster recovery & strengthens immune function
     

Mental Benefits

  • Lowers stress & anxiety

  • Boosts mood & energy

  • Promotes deep relaxation

  • Enhances body awareness

  • Sharpens mental focus & clarity

  • Increases overall sense of well-being​​

​

​

Hours of Operation

Monday

8:30am - 7:30pm

Tuesday

8:30am - 7:30pm

Wednesday

8:30am - 7:30pm

Thursday

8:30am - 7:30pm

Friday

7:00am - 7:30pm

Saturday

8:30am - 7:30pm

Sunday

8:30am - 7:30pm

Vida Bodyworks, LLC
2602-30 Isabella Blvd
Jacksonville Beach, FL 32250

904-242-6962

FL Licenses:  MA106951, MM46805

Copyright 2025, Vida Bodyworks, LLC  All Rights Reserved

bottom of page